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Grace - Sacred Space
Saved by the Siesta
Saved by the Siesta
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|
BOOK TITLE |
Saved by the Siesta |
|
AUTHOR |
Brice Faraut |
|
CONDITION |
Excellent Condition - Like New |
|
ISBN |
9781925849714 |
|
PUBLISHER |
Scribe Publications |
|
YEAR PUBLISHED |
2021 |
| BOOK FORMAT | Paperback |
Description
This book is written by an expert in the science of sleep and explains how siestas work and the remarkable role they can play in overcoming the destructive effects on the brain and the body from a shortage of sleep.
To take full advantage of all the health benefits you need to be aware of correct times of day, body positions and more...bring on the 'nana nap' it's good for you!
