The Sleep Revolution

Description

Arianna Huffington, the co-founder of the Huffington Post, wrote a best-selling book called Thrive which touched on the subject of sleep as a gateway to greater good in your life - it struck such a powerful chord, that Arianna dedicated new research to completing this book on the transformative power of sleep alone!

'Our need for a good night's sleep is more important -and elusive- than ever. The Sleep Revolution both sounds the alarm on our worldwide sleep crisis and provides a detailed road map to the great sleep awakening that can help transform our lives, our communities and our world...'